Welcome,

I work with individuals, couples and teams to grow beyond their current challenges and towards a state of flow.

If you’re curious about the topics I work with, check out the expertise section.

If you’d like to know more about me, read here.

Look below for what to expect from me as your coach and what working together looks like.

 

 

What can you expect from me?

I have been working with people in both 1-on-1 and group settings, wether in business or personal development, for over 10 years. These are people of all walks of life: men and woman, young and old, entrepreneurs, millennials and gen Z’ers.

All of them share a curiosity and willingness to grow. Our conversations are all about delving deeper into yourself. And using those insights and feelings to understand which steps to take next or what to do differently.

Together we will get to the core of things, eventhough that is sometimes confrontational and scary.

But hard work pays off. You will feel better, clearer and more connected to yourself and others around you.

We can create a plan together, yet whatever happens in the moment always has priority.

Using a wide range of methods to bring you further, from super rational to emotional and even spiritual, I use a no-nonsense approach with clear language and direct communication.

What does a coaching package look like?

We’ll always start with an intro call to see if there’s a fit. This is a free of charge session to get to know each other.

If there is a mutual ‘yes’, we’ll start working together for a period of time.

Usually packages take 3-5 months and we’ll meet about once every 2-3 weeks. The rest of the time I am available for calls or whatsapp (voice) messages. This way we can work and adjust quickly when needed.

After each session there are mostly one or more practices or assignments for you to take home and work with.

There is always an option that I bring in other professionals with additional skills or expertise, like breathworkers, bodyworkers, sports instructors, constellation practitioners and more.

Usually there is a natural conclusion to our journey together. We will always plan a follow up call sometime after our last meeting to see how things are going.

Testimonials

Ellen Kolodziejak

"I experienced the coaching program with Themer as very valuable. I felt safe immediately and because of his sensitivity and thoroughness he know how to touch a deeper layer early in the process that I was able to heal under his guidance. The way Themer used different coaching methods based on what I needed in the moment felt really good. I felt really seen and heard. He is clearly a coach with lots of knowledge and experience, but most of all a very strong intuition that he is not afraid to use."

Astrid Ten Bosch

"I experienced Themer coaching as really positive and valuable. From the start he created a safe and trusting setting in which I felt free to be open and vulnerable. In our talks, Themer knows how to be an understanding listener but absolutely also to confront on behaviour and be a mirror where it is needed. He asked sharp questions that activated me to think deeply time and time again, so that I could discover deeper layers in myself. Thanks to his guidance I didn’t only get insights into my patterns and where they come from but also into the steps I can take to grow further."

Alena Ethem

"I’m very critical towards myself and set heavy expectations to myself and others. These judgements make it extremely difficult to keep the connection to myself.

His awareness brought me to new insights and a new, more effective, view on patterns that didn’t happen with other professionals. His approach was way more beneficial to me than the more ‘clinical’ approach.

Now I have tools to recognise and transform old patterns."

Patrick Hoen der Voogt

"Themer has a deep grounded warm masculine presence as a trainer. His sharing about his challenges with his father as a child, helped me open up in sharing about my challenges with my father. His pointing out on taking responsibility for my inner wounded child and vulnerabilities with women is something I will take to heart."

David Fireman

"Themer is a strong and present spaceholder who facilitates in a crystal clear way.

His questions will guide you inwards and his honest feedback will help you reflect on your inner processes."

Thomas Dekker

"Themer is a caring leader who observes with eagle eyes what’s happening in the group. With asking the right questions at the right time Themer is able to reach the source of any issue which comes in to play. This combined with all the knowledge he possess makes him invaluable for our group. From my heart I thank you Themer."

Elin Karlsson

"My main challenge is that I often act tough, responsible and independent. While I long for to be held and let go. I learned that I’m very much in my masculine energy to fix things and keep control over my emotions. But when I drop more in my feminine energy, I can be softer to myself and others and take much better care of myself.

The biggest shift was to actually have an embodied experience of how it feels to shift from masculine to feminine and to see how my body actually reacts."

 Listen to Themer on Spotify here or in the Podcast section